One-to-One Counselling
How many problems seem to just go round and round in your head? I can help you clear away confusion, make sense of your feelings and find solutions.
Relationship Counselling
What if you and your partner could relate and communicate effectively? Whether you want to stay together or not, I can help you find new ways of understanding your relationship needs.
Supervision
I offer clinical supervision to counsellors, based on the seven-eyed model of supervision. I an accredited member of the BACP and I hold a certificate in clinical supervision.
Addiction Counselling
Do you find yourself repeating the same old behaviour, no matter how hard you try and change? Addiction is often baffling and powerful, but I can help you break the cycle.
Working With Mind & Body
Why do we try to think our way out of bad feeling? Because that's the way we're taught in school and that's how our society thinks it should be: I think therefore I am. But we're much more than the sum of our thoughts.
Overcoming Trauma
What if your memories were no longer overwhelming? Trauma can keep people stuck in patterns of negative emotion for years. I can work with you to break free and put your trauma behind you.
About Me
My name is Michael Eustace and I have been counselling for more than ten years. I have a background in science and business, and helping people overcome barriers to personal progress is very important to me.
Fees
A full list of my fees is provided in my fees section.
Contact Me
- Location
- Southampton SO15, Hampshire
- Phone
How To Find Me
The exact location of my counselling practice is not shown because I work from my own home, which is approximately in the centre of the map below.
Latest News
Articles, musings, etc. Need to fill in more detail here. The quick brown fox jumps over the lazy dog.
World Mental Health Day – 10 Oct 2017 – You Can Make A Difference
How Your Relationship Can Survive Parenthood
Guest Article: Alternating Hemiplegia of Childhood
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Stress And Shame – Part 3: Learning To Relax and Forgive Yourself
Stress And Shame – Part 2: The Neuroscience of Stress and Shame
Stress And Shame – Part 1: Defining The Problem
Self-Awareness: Touchstone of Personal Growth
Living with Seasonal Affective Disorder
Suicide Prevention Awareness Month
Doors to Self-Understanding – Part 2